Drinking Coffee

Let's take a second, a sip, and decide which steps

you will take to get to the next phase of life that sees personal growth & self-assurance.

I AM EXPERIENCED IN WORKING WITH ALL AGE GROUPS FROM CHILDHOOD TO ADULTHOOD
My Approach

My goal is to assist you delve into the underlying causes of your current self-concept and how that relates to the world around you. You are more than the label attached to what you may be currently experiencing.

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About me

I am experienced in working with all age groups from childhood to adulthood– in many areas including depression, anxiety, lack of positive coping skills, anger management, focus, communication skills, and behavior intervention.

Getting Help

I specialize in adolescents & young adults dealing with trauma, mood, anxiety, adjustment, behavior, academic/cognitive disorders--and career counseling. I utilize an integrative approach consisting of CBT, DBT, Solution- Focused Brief Therapy, and Trauma Focused Therapy.

1.

Anxiety

2.

Self Esteem

3.

Depression

4.

Anger Management

5.

Stress

1.

Individual
Counseling

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2.

Couples
Counseling

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3.

Group
Counseling

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4.

Family
Counseling

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